Why is moringa good for you?

Why is moringa good for you?






Moringa may have a range of health benefits, ranging from speeding up wound healing to managing blood glucose. However, further research into the benefits of moringa is necessary.


Moringa oleifera is a tree with antioxidant and anti-inflammatory properties. Also known as the drumstick tree, the miracle tree, the ben oil tree, or the horseradish tree, people have used moringa for centuries due to its health benefits.

In this article, find out what moringa is, which benefits it might offer, and possible side effects.Moringa contains many essential compounds, SEE MORESEE MORE

vitamin A

  • vitamin B1 (thiamine)
  • vitamin B2 (riboflavin)
  • vitamin B3 (niacin)
  • vitamin C (ascorbic acid)
  • calcium
  • potassium
  • iron
  • magnesium
  • phosphorus

It is also low in fat and contains no harmful













Comments

Popular Posts